Imagine guaranteed results.

When you work with one of our professional trainers you'll get:

  • Accountability & motivation
  • A custom program
  • Injury prevention
  • Quick, guaranteed results

Provide some basic info and we'll get right back to you.

Don't let another year pass you by.

Getting started is easy

01.

A Free Consultation

Either remote or in-person, we’ll get to know you, share how we can help, and see if we are a good fit. No pressure.

02.

Connect with a Trainer

This may be new for you, so let’s make sure it’s a good fit. You'll experience the energy and confidence from a good workout.

03.

Find your Rhythm

Your coach and you will progress quickly toward your fitness goals.

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Is 1-on-1 training right for you?

Everyone and every body is different. If you've struggled with consistency in the past or can answer "yes" to any of these, Personal Training may be just the thing you need.

  • Have you made a New Years' resolution only to give it up by March?
  • Are you nervous or hesitant about group exercise?
  • Do you have past injuries or movement restrictions?
  • Are you training or losing weight for a specific event like a wedding, vacation, or competition?
  • Do you have health concerns you're serious about changing?

Real Work. Real Results.

See what others have accomplished working with a Coach.

  • Joe's success story

    I was feeling old, sore and tired

    I came to CrossFit at the recommendation of friends and family, I was feeling old, sore and tired. My initial impression of the gym was that I felt welcomed and that it was structured. Sentry has a great group of trainers and a inviting culture. We ...

    Joe

  • Stephanie's success story

    I was ready for a lifestyle change

    The reason I started CrossFit was because I was ready for a lifestyle change. I had a few clients that we're participating in CrossFit at the time. Their influence helped me want to join.    My very first time I went into the gym I only stayed for ha...

    Stephanie

  • Megan's success story

    I’ve always considered myself an athlete. But after baby #2, I struggled finding the motivation

    A friend encouraged me to sign up and it gave me the courage to do it.   I had been on and off doing at home work outs and just not motivated to push myself to my limits. I’ve always considered myself an athlete. But after baby #2, I struggled find...

    Megan

  • Sean's success story

    Always so much fun!

    My father-in-law Steve got me in Sentry. At first, I hated it because I was so bad at it. I quickly learned that we all have a pace and we all have to work on our area of weakness. My first bright spot was being able to do 5 pull-ups… and a rope c...

    Sean

    4 year(s) at Sentry Athletics

  • Corina's success story

    Friendly and positive atmosphere

    I first heard about CrossFit through my sister, who was suddenly extremely in shape, about 7 years ago. She was a member of a box up in Bellingham, and the workouts she described sounded tough and different from anything I had ever done before.     I s...

    Corina

Accountability where it counts.

Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you have a regular appointment with a trainer.

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No judgment.

Working with a trainer can help ease the fear of working out alone or in big groups. Our trainers can also help you make the transition to group exercise at a comfortable pace.

A custom plan to guarantee results.

We'll build a plan specific to your experience, body type, and goals.  This approach guarantees you'll experience results quickly.

Imagine guaranteed results.

When you work with one of our professional trainers you'll get:

  • Accountability & motivation
  • A custom program
  • Injury prevention
  • Quick, guaranteed results

Provide some basic info and we'll get right back to you.