At CrossFit Sentry we are not just another “Gym”
We are a coaching facility for athletes and fitness-minded people from all walks of life. Our hard-working, supportive community includes all levels, all shapes, all sizes, and all ages- all dedicated to fitness and working alongside one another at their own capacity and toward the same end result. CrossFit is intense, the best results come from intensity. The intensity will be relative to what you are capable of. The workout of the day (WOD) is the same for everyone, but we tailor it to meet the abilities of each athlete.
Crossfit is more expensive than your typical gym, but you aren’t paying us to come use our equipment on your own with headphones in. Our prices reflect the quality of service we feel we provide. We use periodization to create effective and progressive programming. We offer personalized coaching in a group environment that will help you get the results you want in your body and your mind. At CrossFit Sentry you are an athlete, on a team, with a coach.