CrossFit Kids/Teens

Fitness made fun for kids and teens
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A STRONG KID IS A SAFE KID.

IT WOULD BE NICE IF WE COULD PROTECT OUR KIDS FROM EVERYTHING THAT LIFE THROWS AT THEM, BUT WE CAN’T. THE BEST THING WE CAN DO IS MAKE THEM STRONG. THROUGH OUR KID’S FITNESS PROGRAM, YOUR CHILD WILL DEVELOP QUALITIES LIKE TRUST, COHESION, SELF-ACCOUNTABILITY, AND CONFIDENCE, UNLIKE ANYTHING WE’VE SEEN ELSEWHERE.

WE USE AGE-APPROPRIATE SKILLS, CHALLENGES, AND EQUIPMENT. BY USING A FUN COMBINATION OF CALISTHENICS, RUNNING, ROWING, JUMPING, THROWING, CARRYING, PUSHING, PULLING, CLIMBING AND LIFTING WE GET KIDS TO LOVE EXERCISE.

 

 

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