CrossFit WOD, February 15, 2020

February 15th

Metcon
Metcon (AMRAP – Reps)
In teams of two:
Every minute, on the minute, for 30 minutes:
Min 1: Wall Balls (20/14)
Min 2: Toes to bar
Min 3: Box Jumps (24/20)
Min 4: Push Press (75/55)
Min 5: Cal Row
Min 6: REST

* Partners switch every 30 seconds*
Score= Total reps

This is basically Fight Gone Bad in intervals FUN! Go hard and transition smoothly.

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