Daily Archives: Feb 12, 2020

Thursday, February 13th

Happy Birthday Rickie! A) 15 Minute AMRAP500 Meter Row50 Double-Unders10 Strict Handstand Push-Ups Rest 5 minutes, and when the running clock reaches 20:00… B) 15 Minute AMRAP400 Meter Run30 Push-Ups20 Wall Ball Shots 20/14   

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Phone: 360-219-7173
902 Johnson Rd Centralia, WA 98531