Daily Archives: Jan 3, 2020

Saturday, January 4th

Happy Birthday Theresa! One week until the CFV Championship!Foundations starts Monday! A) In teams of two, alternating whole rounds: 16 Minute AMRAP12 Dumbbell Snatches 50/356 Toes-To-Bars24 Double-Unders rest 3 minutes  B) In teams of two...

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