Daily Archives: Apr 1, 2019

CrossFit WOD, April 2, 2019

Tuesday, April 2nd 2019 Weightlifting 5 min EMOM (Weight) 2 power cleans 2 front squats 2 squat cleans Light weight 5 min EMOM (Weight) 1 strict press 1 push press 1 split jerk EACH side * light weight–something you can strict press; add...

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