Daily Archives: Feb 11, 2019

CrossFit WOD, February 12, 2019

Tuesday, February 12th Weightlifting Metcon (Weight) On the minute, for 10 minutes: 2 Snatch high pull 2 Muscle snatch 2 Overhead Squats Keep this very light and technical Metcon (Weight) 2 Snatch high pull 2 Power snatch 2 Snatch balance Start...

Read more
Phone: 360-219-7173
902 Johnson Rd Centralia, WA 98531