Daily Archives: Jan 11, 2019

January 12, 2019

Saturday, January 12th Metcon (Time) In teams of two, alternate whole rounds to complete 3 rounds each (total of 6 rounds per team) of: 10 Bar-Facing Burpees 15 Thrusters (95/65 lbs) 20 Toes to Bar While one partner works through the round, the...

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