Daily Archives: Dec 3, 2018

Tuesday, December 4th

By Travis Schliesser   On the Second Day of CrossFit Travis Claus gave to me… A) 2 sets  2:00 Row Rest 2 minutes  2:00 Row Rest 2 minutes 2:00 Row Rest 2 minutes *Make set one easy and increase the pace for set 2. You hould get your...

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